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Blog

Reiki News from Jenn Risio, Reiki Master Teacher

Happy Holidays! Cheers to Wellness! Reiki (ray-key) also known as energy healing , helps to quiet the mind, balance your pranic energy (lifeforce), and helps to reduce stress and anxiety […]

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Thai Yoga Massage

Thai Yoga Massage is a dynamic bodywork therapy that originated 2,500 years ago in the temples of Thailand.  This healing art is based upon the roots of yoga and the […]

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EAST MEETS WEST by Julie Hatch LAc,CRNP

There is knowledge behind western medicine, there is wisdom behind eastern medicine I am often asked how I decided to go from nursing to practicing acupuncture. In short, two things […]

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The Impact of Social Media on Mental Health

As a therapist, I have observed trends in the topics that people are seeking help with.  Of course there are the universal issues people have always sought help for and […]

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What is Sound Healing?

Never been to a Sound Healing? They’ve become more and more popular as of late, and for good reason! People from all walks of life have been discovering the power […]

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Homeopathy for Complaints related to Anxiety?

Homeopathy for Complaints related to Anxiety? Anxiety in children and adults has become very common and very troubling for our community as it is another avenue in which people may […]

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Bittersweet

Hello Fellow Heath Seekers, It brings me mixed emotions and admiration to inform all of you that Jess Webb, owner of Anchor Yoga, will be moving her studio out of […]

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Help for Harvey Victims!

Mattapoisett Wellness Center will be collecting much needed items to Texas Relief Drive  Click below to see how you can help.  https://www.cardis.com/pages/texas

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Massage Therapy

September is Pain Awareness Month & Massage Therapy

By Jessica Cavaco, LMT This month is National Pain Awareness Month.  The main purpose of Pain Awareness Month is to bring attention to the very real physical suffering of close […]

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stress reduction

Is Your Life a Rollercoaster Ride? How Mindfulness-Based Stress Reduction Can Help Even Out Life’s Ups and Downs

By Jessica Webb, MBSR Teacher A few years ago, my best friend from childhood compiled our written notes and letters into binders and gave them all to me. Five volumes! […]

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