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SUNDAY NOVEMBER 5th We're Having an Open House! Join us 12pm - 4pm! Our Amazing Practitioners will be Giving FREE Demonstrations. Learn more about how you can improve your overall
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Hello Fellow Heath Seekers, It brings me mixed emotions and admiration to inform all of you that Jess Webb, owner of Anchor Yoga, will be moving her studio out of
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Mattapoisett Wellness Center will be collecting much needed items to Texas Relief Drive  Click below to see how you can help.  https://www.cardis.com/pages/texas
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Massage Therapy
By Jessica Cavaco, LMT This month is National Pain Awareness Month.  The main purpose of Pain Awareness Month is to bring attention to the very real physical suffering of close
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stress reduction
By Jessica Webb, MBSR Teacher A few years ago, my best friend from childhood compiled our written notes and letters into binders and gave them all to me. Five volumes!
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Cranial Sacral Therapy
By Kim Pelletier, Holistic Physical Therapist Often clients who have had pain and disability and have not found traditional methods of medicine or physical therapy helpful have found themselves on
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Sandra Sãdhanã
Sandra Sãdhanã has always found that medicine comes through movement.  She dedicated the first 17 years of her life to passion of dance, finding freedom in flowing to music and igniting
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Marina Raye, LICSW Integrative Coach and Psychotherapist We are excited to have a new member of our team! Marina’s work with her clients is results oriented. Many clients report noticeable improvement
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Reiki is a Japanese technique for stress reduction and relaxation which also promotes healing. It is facilitated by light, non-manipulative touch to a clothed recipient and is based on the
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self care support
Most of us do not even like to think about the word stress, however stress is an unfortunate as well as fortunate reality of life. Possible sources of stress include;
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