Blog

The Impact of Social Media on Mental Health

As a therapist, I have observed trends in the topics that people are seeking help with.  Of course there are the universal issues people have always sought help for and […]

What is Sound Healing?

Never been to a Sound Healing? They’ve become more and more popular as of late, and for good reason! People from all walks of life have been discovering the power […]

Homeopathy for Complaints related to Anxiety?

Homeopathy for Complaints related to Anxiety? Anxiety in children and adults has become very common and very troubling for our community as it is another avenue in which people may […]

Bittersweet

Hello Fellow Heath Seekers, It brings me mixed emotions and admiration to inform all of you that Jess Webb, owner of Anchor Yoga, will be moving her studio out of […]

Help for Harvey Victims!

Mattapoisett Wellness Center will be collecting much needed items to Texas Relief Drive  Click below to see how you can help.  https://www.cardis.com/pages/texas

September is Pain Awareness Month & Massage Therapy

By Jessica Cavaco, LMT This month is National Pain Awareness Month.  The main purpose of Pain Awareness Month is to bring attention to the very real physical suffering of close […]

Is Your Life a Rollercoaster Ride? How Mindfulness-Based Stress Reduction Can Help Even Out Life’s Ups and Downs

By Jessica Webb, MBSR Teacher A few years ago, my best friend from childhood compiled our written notes and letters into binders and gave them all to me. Five volumes! […]

What the Heck is Cranial Sacral Therapy?

By Kim Pelletier, Holistic Physical Therapist Often clients who have had pain and disability and have not found traditional methods of medicine or physical therapy helpful have found themselves on […]

Welcome Our New Massage Therapist to Mattapoisett Wellness Center!

Sandra Sãdhanã has always found that medicine comes through movement.  She dedicated the first 17 years of her life to passion of dance, finding freedom in flowing to music and igniting […]

Introducing our Newest Practitioner!

Marina Raye, LICSW Integrative Coach and Psychotherapist We are excited to have a new member of our team! Marina’s work with her clients is results oriented. Many clients report noticeable improvement […]