Why Go To Therapy? Insight from Pamela B. Lacerda, LICSW

How often have you heard someone say “I don’t need therapy, there’s nothing wrong with me!” I hear it often, so I’d like to introduce myself and hopefully answer the […]

Southcoast Halotherapy

Also known as Dry Salt Therapy Halotherapy is an effective, natural and drug-free way to reduce stress and improve your health as well as reducing symptoms from many respiratory and skin conditions […]

Physical Therapy with Kim Meyer-Pelletier

Holistic Physical Therapy for Every Body Holistic physical therapy is recognizing that the body is, in fact, a series of connections.  The neck connects to the back in a series […]

Body in Balance Muscular Therapy

Five Reasons why getting regular massage should be your New Year’s  Resolution Massage can be a part of a pro-active plan of preventative medicine much in the same way as […]


New Year, New Yoga Is your yoga practice a getting to be a bit ho-hom? Is your downward-facing dog falling a little flat? Can you predict what your instructor is […]

Give Good Health – Holiday Gift Guide

This year, instead of fighting traffic or jostling through the crowds at the mall, get creative with your gift giving! Choosing gifts that encourage a healthy lifestyle is a wonderful […]

What is Homeopathy?

What is Homeopathy? Homeopathy is a form of holistic health care which looks at the whole individual not just the individual symptoms. It was developed in Germany over two hundred years […]

Meet the New Practitioners to our center!

      We are thrilled to have Pamela and Julie added to your growing team! To find more about how both has continued to benefit their communities, go to […]

Celebrate Valentine’s Day with us!

Celebrate Valentine’s Day in the spirit of loving kindness at Mattapoisett Wellness Center Couples Massage + Couples Yoga A perfect way to enjoy quality time together! Offering 50 minute Couples […]