Yin Yoga & Thai Massage Workshop Sat March 30th 2019

Join us for this special two hour Yin yoga class. Yin postures will be held for several minutes as Patty’s therapeutic touch of Thai massage accesses the deep layers of the body’s connective tissue and increases joint mobility. Many people find Thai massage reduces stress, improves circulation, increases energy flow and centers the body and mind. This entire experience will be very healing to the body, mind and spirit leaving you in a state of deep relaxation. $30 in advance, $35 at door.