Does Color Matter?

We are talking about food choices. In Eastern cultures, color of the food is thought to have different effects on different organ systems.

EmojiRed is Heart: tomatoes, carrots, strawberries, peppers, apples
EmojiYellow is Spleen: barley, egg yolks, yellow peppers, lemon
EmojiWhite is Lung: beans, radish, wild rice, garlic, cauliflower, potatoes

EmojiBlack is Kidney: black beans, black sesame seeds, kelp, black rice.

EmojiGreen is Liver: spinach, lettuce, green beans, broccoli and avocado

So, if you want to stay health, make sure you are eating the rainbow.  Food is medicine.
Article by Lois Monteiro

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