The Major Myths about Psychotherapy from Pamela Lacerda, LICSW – Clinical Social Worker 

Myth: If you go to therapy, you must be “crazy” or weak. Truth:  There are healthy people that go to therapy.A therapist’s office is a place where you can bounce […]

Summer Allergies and Dry Salt Therapy by Southcoast Halotherapy 

The reality is that summer brings pollen and allergies. According to, the pollen count on the Southcoast of Massachusetts is expected to be medium to high this summer. The good news […]

Exercise is Better with Massage by Jessica Cavaco, Owner of Body in Balance – Muscular Therapy

From beginner athletes to elite professionals, massage therapy has shown to have major benefits regardless of the participant’s fitness level. Athletes seeking enhanced performance, improved conditioning, faster recovery, injury prevention […]

Why “BUSY” is a Four Letter Word by Jessica Webb, owner, Anchor Yoga and Meditation

In the last few years, I have been trying to use the word ‘busy’ less frequently. I even have a swear jar for it. When anyone asks me how I […]

Open House Sunday June 11th

Reiki with Jennifer Risio 

Jennifer began her holistic journey with energy healing many years before receiving her Reiki Certification(s). As a yoga teacher and student she has felt a deep magnetism to her students, […]

Acupuncture and Alternative Health with Julie Hatch, LAc.,NP – Acupuncturist

Happy Spring! I am returning to Massachusetts after 3 fabulous months in the Virgin Islands practicing acupuncture out of my island office.  I am back at Mattapoisett Wellness Center and […]

Homeopathy with Kristina Buckley – Homeopathic Consultant

Our bodies carry so much of what we experience in our lives on a daily basis: stress, anxiety, grief, injury, environmental toxins, etc. All of these stressors manifest in symptoms […]

The Heart of Healing – Justin Perreault, ABT,CMT – Asian Bodywork and Alternative Therapies

Over the years I’ve had a number of people comment on my being a “Healer”. I’m always quick to let them know that though I’m a healer, I am no […]

Thawing Out with Dana Massi LMHC, LADAC

I was in the yard the other day. The other day when the sun felt like it could really warm the air for the first time this year. I stopped […]