Self-Care for Neck & Shoulder Pain

Date: October 5.
Time: 6pm-7pm VIRTUAL
Cost: $20

Do you have intermittent or constant pain in you neck, shoulder, arm or hand?
Do you have numbness in your fingers or pain in your wrist?
Do you suffer from headaches or migraines?

You can learn more about these symptoms, where they may come from, how to treat yourself and when to seek treatment.

Prevent further injuries by understanding more about the connections between the neck and shoulder, why referred pain happens, what to do when you have pain, and how to listen to your body.

Kim Meyer-Pelletier PT, CST joins Deb Fraine OTR and certified yoga instructor combine their expertise and many years to help you understand and treat your pain,allowing you to return to doing what you want to do painfree.

3% convenience fee added to all credit card transactions.

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