Article by Julie Hatch The fundamentals of Chinese medicine are based on nature, the seasons, and natural elements. We understand and treat illness based on the elements in nature. In Chinese medicine,spring corresponds with the Wood element. What happens in nature during the springtime? There is new life, new growth, […]
The Eight Dimensions of Wellness
Self Care Challenge – Day 14 by Angela Bras Consider learning the Eight Dimensions of Wellness, and making them apart of your daily life. This is a tool that can improve your mental and physical health. They are: Emotional—Coping effectively with life and creating satisfying relationships Environmental—Good health by occupying […]
