Article by Dana Massi LMHC, LADAC ……. Then there are the loved ones. The family members and friends of the person addicted or abusing alcohol and or drugs. Alcohol and drug abuse/addiction is of course a terrible thing and has rightly so gained national attention and resources via the current Opioid […]
Are You Listening?
Article by Lori Howes, CRT,200-RYT- Gentle Soles Reflexology “A Man cannot be comfortable without his own approval.”-Mark Twain As the Wellness Center Reflexologist, you might think I’d be writing something amazing about the specific healing effects of a reflexology session….and there are many. But today, as I sit here, the […]
The Safe and Effective Practice of Pregnancy Massage
Written By: Angela Bras, BS, LMT Pregnancy is a wonderful time when your body works magic growing a brand new life inside you. There are all sorts of reasons why women turn to massage during pregnancy. Below are a few of the benefits of pregnancy massage: Improved sleep Less anxiety […]
Cognomovement – A Tool for the Body & the Mind
Cognomovement —a Unique Approach to Overall Wellness This breakthrough discovery by Bill McKenna allows the body to force the mind to shift perspectives and attitudes. The patent pending process and design exercise causes both left and right brain hemispheres activation, as well as our energy systems commonly known as chakras. […]
Looking at Massage Therapy as an alternative to Opioids?
The term ”alternative therapy” generally is used to describe any medical treatment or intervention that is used in place of conventional medicine. When alternative therapies are used in conjunction with conventional medicine, it is called complementary medicine. Alternative therapy encompasses a variety of disciplines, including acupuncture, guided imagery, chiropractic treatment, […]
