Article by Alix Lopes, owner of Emerging in Health LLC Stress. Do you find yourself making these statements “I’m so stressed out!”, “I’ve got a stress headache.”, “My life is stressful.”. Stress is unfortunately a part of our lives both at work and at home. It is difficult to avoid stress […]
Benefits of Vibroacoustic Therapy
Article by Justin Perreault Vibroacoustic Therapy, a combination of music and low frequency sound vibration, has been used and refined for decades in the treatment and relief of various health and stress related ailments. Though music and sound have been used since ancient times for its healing properties, the scientific […]
About Active Isolated Stretching
Why experience Active Isolated Stretching? To enhance your ability to treat and prevent injuries. AIS speeds the healing of muscles, tendons, ligaments, fascia, and joints. Combining this technique with other forms of treatment can accelerate the recovery process by up to 50%. And by increasing flexibility, strength, and resilience, it […]
WHY ARE CONCUSSIONS SUCH A BIG DEAL?
Article by Kim Pelletier, Holistic Physical Therapist. I am very grateful that the NFL has brought to light the significance of repeated concussions or head trauma. The brain damage that occurs when the head is repeatedly hit is evidenced on autopsy as areas of clumping of proteins called Tau clumps […]
Reiki News from Jenn Risio, Reiki Master Teacher
Happy Holidays! Cheers to Wellness! Reiki (ray-key) also known as energy healing , helps to quiet the mind, balance your pranic energy (lifeforce), and helps to reduce stress and anxiety housed within the physical body and mind. If you or someone you know suffer from an anxiety disorder, cancer, physical […]
