Book here! Wisdom Wednesdays are intimate, one hour gatherings to provide personal growth, awareness and development. The intentional conversation provides a safe, inviting setting to focus on topics ranging from procrastination to the importance of mindfulness in everyday life to not taking things personally. We explore new perspectives about the […]
Perfect Health Ayurvedic Lifestyle 5 Week Workshop Program
BOOK HERE! Join us Mondays 6:30-8pm! Investment: $499 Session 1-Monday, January 20th, 2020-Intro to the basic principles of Ayurveda, meditation, yoga, as well as the 3 primary mind-body personalities (Vata, Pitta, Kapha) Session 2-Monday, January 27th, 2020-Learn how to select and use the most nourishing foods for your mind-body personality. […]
Cognomovement is Creating Change on a Quantum Level with some interesting and unexpected results!
Offered by Marina Raye, LICSW Integrative Coach and Psychotherapist The Cognomovement system is a Cognitive, Movement Therapy that is used to create greater physical and mental energy, increased focus, better sleep, increased creativity and now much, much more… This system is facilitated by Practitioners, Therapists, and taught in Trainings and […]
