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Full Moon Lighthouse Evening Yoga

Full Moon Lighthouse Evening Yoga

🌕 Full Moon Flow at Ned’s Point Lighthouse 🌕
 
Get ready for an enchanting evening under the Harvest Moonrise! Join Deb Fraine on Tuesday, September 17th at 5:30 PM at the beautiful Ned’s Point Lighthouse for a magical full moon flow.
 
What to Expect: ✨ A lighthearted, all-levels flow (1 hour 15 minutes) to honor the energy shift within and around us ✨ Sound Bowl journey with the incredible Lindsay Days ✨ Witness the breathtaking Harvest Moonrise over Buzzards Bay at 6:45 PM
If you haven’t experienced a moonrise at Ned’s Point, this is an event you won’t want to miss!
 
What to Bring:
Towel
Yoga mat
Water
Bug spray
 
Weather Permitting: Please check mattapoisettwellness.com and our FB page “The Studio” for updates on inclement weather or cancellations.
 

About the Teacher:

Deb Fraine

Deb has been practicing yoga for 20 years and is a registered member of Yoga Alliance having completed her 200-hour Yoga Teacher Training in Vinyasa Flow Yoga with Donna Pagliarani at the Dharma Connection in Sandwich, MA. “As a yoga instructor my goal is to integrate my knowledge as an outpatient orthopedic occupational therapist into my yoga classes by helping to prevent injury with sequences that stretch and strengthen the core, neck, back, shoulders, quadriceps, hamstrings, hips, shoulders, wrists and hands.”