4 Part Series With Maria Giella
Each class will contain a stream of consciousness, mindful mantras, music, group discussion, and targeted subject as shown above.
Please bring a pen or pencil and a journal of your choice to each class. You are not obliged to share anything personal unless you see fit. Namaste!
Sept 19th Topic: Self Love
Sept 26th Topic: Dialectical Behavioral Therapy
Oct 3rd Topic: Productivity: Social Media Detox and the Creation of the Productive Self
Oct 17th Topic: Music and the Higher Self
Time: 6:30-7:30pm
$30 for all 4 classes in advance
$35 for all 4 classes at the door
$15 drop-in
