Welcome Eddie Enokian to Mattapoisett Wellness

Making Right What Can Feel So Wrong

Many of our emotions and attitudes are categorized as negative, or harmful. Emotions and attitudes such as anger, resentment, rage and  revenge can often be suppressed or despised in self or others. For many people that have experienced (to a great degree) freedom from these emotions and attitudes,  have had […]

Stressed Spelled Backwards Is Dessert

So many people have the same New Year resolution year after year,   “I want to loose weight”.   This desire motivates them to go back to the gym and eat salads for lunch.  When they do not get the desired result they give up, yet again.  The reason they are not […]

Using Nutrition to Boost Your Immune System

As we settle into the Winter months here in New England, it might seem like catching a cold or the flu is inevitable! Everyone around you is sick right?! You CAN take steps to arm your body’s immune system during these closed in months and give yourself the best support […]

Why Does My Back Hurt?

Article by Kim Meyer Pelltier, PT, CST Back pain is one of the most common and costly physical problems experienced by so many. In my long career as a physical therapist and healer back pain is the diagnosis I have seen most frequently. I have come to understand that there […]