We are talking about food choices. In Eastern cultures, color of the food is thought to have different effects on different organ systems. Red is Heart: tomatoes, carrots, strawberries, peppers, apples Yellow is Spleen: barley, egg yolks, yellow peppers, lemon White is Lung: beans, radish, wild rice, garlic, cauliflower, potatoes […]
Stressed Spelled Backwards Is Dessert
So many people have the same New Year resolution year after year, “I want to loose weight”. This desire motivates them to go back to the gym and eat salads for lunch. When they do not get the desired result they give up, yet again. The reason they are not […]
Kids Health – It’s all in their gut!
Article by Julie Hatch PNP, LAc Have you heard that the gut is the body’s 2nd brain? Well it’s true! The gut has a big influence not only on the overall health of the body, but also on the brain. That means that mood, behavior, and learning are all influenced […]
EAST MEETS WEST by Julie Hatch LAc,CRNP
There is knowledge behind western medicine, there is wisdom behind eastern medicine I am often asked how I decided to go from nursing to practicing acupuncture. In short, two things happened about 15 years ago: 1) I tried acupuncture for my pregnancy induced sciatica which was a huge success, and […]
