Reiki is a Japanese technique for stress reduction and relaxation which also promotes healing. It is facilitated by light, non-manipulative touch to a clothed recipient and is based on the idea that an unseen “life force energy” flows through you and is what causes you to be alive. If one’s “life force energy” is low, then you are more likely to get sick or feel stress, and if it’s high, we are more capable of being happy and healthy.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can benefit from. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki is just like a river. Its energies flow through our bodies, following the most natural path in filling us up.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Each session is an hour long.
Jennifer Risio can be found at the Mattapoisett Wellness Center. Please call or visit www.EquilibriumbyJenn.com to book your appointment today!
She also offers sessions in Yoga and Reiki in combination, AKA EQUILIBRIUM. A beautiful way of awakening one’s life force through 30 minutes of movement, and light breath-work, followed by a relaxing 30 minute Reiki session.
