I would like to share an article by my mentor, Hawaiian shaman Serge Kahili King. In this article he shares some ideas about various kinds of meditation based on Hawaiian ideas. However, as he points out, these ideas are not attached to any religions or belief systems and can be […]
Sleep On It!
Sleep is a universal drive in most animals, and an active focus in neuroscience over the past decades. Many mechanisms involved in sleep regulation and the critical role sleep plays in cognition, immunity and overall health have been deciphered, while many remain to be uncovered. From an evolutionary point of […]
The Key to the “Cure” of Frozen Shoulder
Welcome Deb Fraine, Occupational Therapist! Deb Specializes in Shoulder, Elbow, Wrist and Hand Therapy. She provides hands-on individualized care First of all, I would like to express my gratitude to Jessica Cavaco, Kim Pelletier and all of the Mattapoisett Wellness Practitioners for welcoming me to the “Center for Mindful Medicine!” […]
Once a Mom, always a Mom
Article By Julie Hatch, Parenting Coach, Pediatric Nurse Practitioner, and Acupuncturist at the Mattapoisett Wellness Center. Sounds obvious, but for me, it recently rang especially true. I remember anticipating the day my youngest child would be graduating from high school and moving on to college. I believed that this would […]
Why Energy Work is Good for you
Energy healing is holistic practice that activates the body’s subtle energy systems to remove blocks, in doing so one has the ability to heal itself. These blocks can happen from past trauma that lie dormant but can cause underlining health issues. Especially during these times when we have a pandemic […]
