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Body in Balance Muscular Therapy

Five Reasons why getting regular massage should be your New Year’s  Resolution

Massage can be a part of a pro-active plan of preventative medicine much in the same way as exercise and healthy eating. Here are 5 very good reasons why you should consider adding regular massage to your wellness routine:

1. Stress Reduction
2. Relief for Chronic Illness
3. Strengthens Your Immune System
4. Relief from Injury
5. Lowers Blood Pressure 

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