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“Hozho Naasha” To “Walk in Beauty”

Day 4 – Self Care Challenge


by Angela Bras, LMT

The most important relationship you will ever have is the relationship you have with yourself.  Self-love and care is at the very core of well-being.-Buddha

1/4th:  “Walking in Beauty”:  Native American Concepts: “hozho naasha” To “walk in beauty” means to walk in harmony with all living things.  It’s being that state of awareness where you feel connected to everything around you.  The Lakota Indians say their goodbyes to each other with the phrase “walk in beauty.”  This is my wish your for you today.