Article by Kim Meyer Pelltier, PT, CST Back pain is one of the most common and costly physical problems experienced by so many. In my long career as a physical therapist and healer back pain is the diagnosis I have seen most frequently. I have come to understand that there […]
‘Leave’ Raking Back Pain behind with these 7 tips
Autumn brings colder weather, fall sports, and colorful foliage on the trees. The changing season also brings new chores and outdoor work, along with the potential for injuries while accomplishing these tasks. Leaf raking is one such task, with injuries ranging from strained back muscles to twisted knees. The following […]
