Intro to Perfect Health with Ayurveda

Book Now!  January 16th 6:30-8pm $20.00 This workshop will teach students a powerful regimen of Ayurvedic practices and techniques designed to: Balance the mind/body Enhance Nutrition Reduce Emotional turbulence Restore vitality Re-awaken the senses Workshop led by Leah Marie, CHLC, CSMC, RM Certified Chopra Center Teacher Book Now! 

Poetry Any One?! Thursdays at 7pm

Join local poet, editor, and literary coach your Maria Giella for this 4-Week Workshop Series Are you a poet who’s looking to deepen your craft? Ever wanted to try your hand at poetry? Come explore and cultivate meaningful friendships while learning about free verse and different poetic styles. Bring a […]

Nutrition & Your Child’s Brain Workshop April 14th, 2019

Yoga Foundations with Tracy Clarke

This 8 week series is perfect for the beginner yogi, or someone who has been practicing yoga but would like to deepen and refine their practice. We’ll explore foundational yoga postures, focusing on breath and alignment for your body. You’ll discover areas of strength and ability in your body while […]

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