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Seize the Spring to Renew Yourself- Body, Mind and Spirit

Article by Deb Fraine   Natures first green is gold Her hardest hue to hold. Her early leaf is a flower; But only so an hour. Leaf subsides to leaf. So Eden sank to grief. So dawn goes down to day. Nothing gold can stay. -Robert Frost   As Robert […]

Spring is the Season of Wood

Article by Julie Hatch The fundamentals of Chinese medicine are based on nature, the seasons, and natural elements. We understand and treat illness based on the elements in nature. In Chinese medicine,spring corresponds with the Wood element. What happens in nature during the springtime? There is new life, new growth, […]