WINTER SOLSTICE SPECIAL CLASS;
The Winter Solstice has been celebrated in cultures around the world for thousands of years. This start of the solar year is a celebration of the darkness turning to light and the rebirth of the Sun. Like our ancestors have done from the beginning of time, it’s a time for us to honor the cycles and the seasons, and celebrate a rebirth and renewal as we prepare for the new year.
Join Jenn and Kaylee for an hour of Slow Flow to Reflect, Release, Let Go, and Set Intentions For The New Season✨
The winter solstice is considered the seasonal dark night of the soul. Spiritually, it’s a time to honor both the light and the darkness that resides within each of us. At the beginning of class, we will write down our intentions and the things that we would like to let go of. When everyone has finished, we will throw them in the yule log fire, transforming darkness into light. After “letting go,” set intentions for the new season ahead—speak aloud a thing, idea, habit, or practice that you would like to bring into your life. We will ignite our practice with our intentions. One hour flow Slow Flow, 30 minutes Restorative with supportive props, oil-infused Reiki, and Svasana.
What is the Solstice?
The Winter Solstice has been celebrated in cultures around the world over thousands of years. This start of the solar year is a celebration of the darkness turning to light and the rebirth of the Sun. Like our ancestors have done from the beginning of time, it’s a time for us to honor the cycles and the seasons, and celebrate a rebirth and renewal as we prepare for the new year.
