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Equilibrium – January 8, 2021

Equilibrium

January 29, 2021 12:30pm-2:00pm

The New Year is an ideal time to recharge, reset, and reboot your external and internal batteries! After the freneticism of the holidays, indulge yourself with an immersion of Yoga and Reiki energy healing. The combination is scientifically proven to create balance within the physical body, mind, and spirit! Immerse yourself in a state of complete balance and harmony.

Explore what complete equilibrium feels like in your body as you balance your emotional and physical realms through yoga and Reiki combined. The yoga will consist of a chakra flow to awaken pranic energy within the body. The practice will lead to longer holds that will be followed by a sweet savasana, interspersed with light touch. Reiki will be offered in specific postures, encouraging you to completely let go and release into the moment. Leave feeling relaxed and refreshed!

Cost: $25 per person in-advance – $30 on the day of the class.

Includes $15 off one hour Reiki Session

A 3% convenience fee will be added for all debit/credit card transactions.

About the Facilitator:

Jenn Risio is a 200 hour E-RYT, Pilates teacher, and Reiki Master Teacher. She has been cultivating her yoga practice for over 20 years. Her passion is to guide you on your path to self healing, connecting to inner peace, joy, compassion, and love❤️