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Equilibrium Saturday, December 11, 2021


Saturday, December 11,2021 10:30am-12:00pm

Before the freneticism of the holidays takes you completely out of balance with your emotional and physical realms, immerse yourself in a state of complete balance and harmony.

Harmonize the mind, body, and spirit with Reiki — a healing technique with therapeutic touch — combined with the movement practice of yoga. Create a rich braid of experiences that will allow you to open and release tension.

The yoga will consist of a gentle flow to awaken the pranic energy within the body and lead to longer holds interspersed with a light touch. Reiki will be intertwined in specific postures (asanas), and you will experience a healing session by Jenn in an extended savasana. This class will encourage you to completely let go, surrender, and release into the moment.

Cost: $25 per person in advance – $30 on the day of the class.

A 3% convenience fee will be added for all debit/credit card transactions.

About the Facilitator:

Jenn Risio is a 200 hour E-RYT, Pilates teacher, and Reiki Master Teacher. She has been cultivating her yoga practice for over 20 years. Her passion is to guide you on your path to self healing, connecting to inner peace, joy, compassion, and love❤️