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Gratitude Yoga

Gratitude Yoga

WHEN: Thursday, November 23rd

9:00-10:a

Take a moment Thanksgiving morning before the arrival of family and friends, and join Jenn Risio for a heartfelt, light-hearted ALL LEVELS community class to express GRATITUDE! Jenn has been teaching Thanksgiving morning for over a decade. She hopes you leave feeling nourished, calm, peaceful, and filled to the brim with abundant gratitude!

What to expect:
Pranayama (breathwork), 45 minutes of movement, and 15 minutes of Restorative yoga with Reiki and essential oils during Svasana. Families and children are welcome!
This is Donation Gratitude class to benefit our local food pantries and families.