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Mindfulness and Meditation

Mindfulness and Meditation

Date: Each Monday, starting March 27th
Time: 6 -7 pm
Cost: $10 Members / $15 Non-Members

Learn and practice mindfulness and meditation as a way of “being” in the world. Unlock your true potential as you develop a sense of peace, calm, and non-reactivity to enjoy your life fully.

Peter Bidstrup

Peter Bidstrup is a career educator; and coach whose personal experience motivates him to share what he’s learned with others. As a coach from 1994-2016, his lacrosse team at Governor’s Academy won 250 of 325 games and eight league championships in the highly competitive Independent School League. His journey into mindfulness and meditation began in 2014 after losing his wife to cancer. Over the next few years, he used his coaching techniques on himself through mindfulness and meditation practices to “win” his “game of life.” Peter is a certified trainer in the Mindful Sport Performance Enhancement (MSPE) protocol, a current student in Jack Kornfield and Tara Brach’s 2-year mindfulness meditation teacher certification program, a member of the Leadership Educators Collaborative and an administrator at Friends Academy in Dartmouth. In 2017 he was inducted into Franklin and Marshall College’s Hall of Fame. Peter has a daughter Brett and a son Larsen and currently resides in Marion.

Learn more at https://peterbidstrup.com/about-peter/