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Postpartum Recovery Retreat

Postpartum Recovery Retreat

Join postpartum specialists, Dr. Lindsay LaCorte and Dr. Lynne DiPirro for a 2.5-hour retreat from the demands of motherhood! Moms, this is your time to focus on YOU with the support of a community and providers who understand your day-to-day stressors. Here you will receive advice for properly healing and strengthening your body postpartum from Dr. Lynne, pelvic floor physical therapist. After motherhood has pulled you in numerous directions, Dr. Lindsay will guide you through therapeutic yoga, meditation, and journaling to bring you back to your center. You’ll also leave with nutritional recommendations to support your overall wellness and healing journey. Grab your momma friends and join us on the mat for a day focused on YOU!

This event is meant for newly postpartum moms (2-6 months postpartum). This will be a yoga session, pelvic floor strengthening/relaxation, journaling, and guided meditation. You will receive tips on proper healing, lifestyle modifications, and nutritional support for the postpartum period.

 

About the Teacher:

Dr. Lynne DiPirro, PT, DPT

Pelvic Floor Physical Therapist 

Dr. Lynne DiPirro is a pelvic floor physical therapist specializing in Women’s Health and Pre/Postnatal care. She graduated from the Doctor of Physical Therapy program at the University of Rhode Island and has been practicing in pelvic floor rehab for five years. Lynne provides her clients with holistic treatments by addressing ailments throughout the body and discussing their impact on the pelvic floor. She believes that the connection between the entire body and the pelvic floor is significant and one that many do not understand well enough. Unfortunately, our healthcare system limits the information women receive regarding their health and wellness. Dr. DiPirro strives to be one of the few providers who will answer ALL of your questions and give you the information you need to prevent pelvic floor issues in the future.