Join us for this special two hour Yin yoga class. Yin postures will be held for several minutes as Patty’s therapeutic touch of Thai massage accesses the deep layers of the body’s connective tissue and increases joint mobility. Many people find Thai massage reduces stress, improves circulation, increases energy flow and centers the body and mind. This entire experience will be very healing to the body, mind and spirit leaving you in a state of deep relaxation. $30 in advance, $35 at door.
About the instructor: Patty Murray is a 500E-YT, yoga certified instructor as well as a Thai yoga certified & a reiki master. She has been practicing yoga for 17yrs. Patty received her 200hr & 500hr from the Namah Shivaya school and regularly teaches her revered Yin & Thai massage combination workshop on Cape Cod.
