Offered by Marina Raye, LICSW Integrative Coach and Psychotherapist The Cognomovement system is a Cognitive, Movement Therapy that is used to create greater physical and mental energy, increased focus, better sleep, increased creativity and now much, much more… This system is facilitated by Practitioners, Therapists, and taught in Trainings and […]
NEW! Introducing Access Conciseness BARS and Energetic Face Lift
Offered by Marina Raye, LICSW You can find information about them on my website WellBeingStrategies.org In the meantime, I would like to share the testimony of one of my clients working with me and her experience with the BARS: “At what felt like a crossroads, I asked aloud, for help. […]
Is Your Body Storing Emotions?
Article by Marina Raye, LICSW Integrative Coach and Psychotherapist Our bodies are deigned to process the emotions that are created by our thoughts. When emotions are felt without interference, they quickly dissipate leaving the body relaxed, strong and healthy. However, some emotions are often identified as negative. Fear, frustration, anger, […]
All Power Comes from Within
How often do you hear the following idea: “anxiety (depression) runs in my family, it’s in my genes”? I am sure you wouldn’t be surprise to know that as a psychotherapist I hear it a LOT. However, through personal experience, experiences of my clients and research, I know that our […]
