Making Sense of Meditation

I would like to share an article by my mentor, Hawaiian shaman Serge Kahili King. In this article he shares some ideas about various kinds of meditation based on Hawaiian ideas. However, as he points out, these ideas are not attached to any religions or belief systems and can be […]

Stressed Spelled Backwards Is Dessert

So many people have the same New Year resolution year after year,   “I want to loose weight”.   This desire motivates them to go back to the gym and eat salads for lunch.  When they do not get the desired result they give up, yet again.  The reason they are not […]

Give Reiki a try on yourself to deal with anxiety and an overactive mind! 

Reiki is an energy healing modality intended to help create balance and harmony in the body’s energy fields. By utilizing the secondary palm chakras, the practitioner is able to channel life force energy. This can be transferred to the areas in need with the simple movement of the hands. And the […]

X