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The Key to the “Cure” of Frozen Shoulder

Welcome Deb Fraine, Occupational Therapist! Deb Specializes in Shoulder, Elbow, Wrist and Hand Therapy.  She provides hands-on individualized care First of all, I would like to express my gratitude to Jessica Cavaco, Kim Pelletier and all of the Mattapoisett Wellness Practitioners for welcoming me to the “Center for Mindful Medicine!” […]

Relax Breathe Trust

I have missed practicing over the last nearly three months and hope to be returning to working with clients very soon. During this time, it has become very important for me to use the resources available to me to remain healthy, gain happiness, and to be grounded and relaxed despite […]

Physical Therapy Didn’t Help Your Back Pain? Try Again.

Low back pain is the second most common cause of disability in the US.  Almost 80% of the population will experience back pain at one time or another.  Having been a physical therapy practitioner for over 40 years I have treated thousands of clients with low back pain.  Most have […]

TMJ Can Go Away

Article by Kim Pelletier, PT,CST – Holistic Physical Therapist Temporomandibular joint pain is the result of compromised movement of the jaw joint and surrounding muscles.  This condition can be extremely debilitating and lead to pain when eating, talking, and even at rest.  I have seen a tremendous number of clients who […]