3 to 5 PM, Saturday, November 16, 2019 Cost: $35 in advance $40 at the door Description: Do you struggle with self-criticism or self-doubt? Do you have self-limiting beliefs? What could happen in your life if you loved yourself as much as you do others? In this workshop, we […]
What happens When You Are Last on the List
Article by Kim Meyer Pelltier, PT, CST Holistic Physical Therapist How many times have I heard “I would like to take care of myself but __________” I can fill in that blank with so many reasons inclusive of I don’t have time My children need me I do a lot […]
Making Connection
Self Care Challenge – Day 21 by Jessica Cavaco, LMT BodyinBalancema.com Making Connection As a massage therapy practitioner, I often enter this profession with a sincere desire to help others. I learn the skills of hands-on therapy with the intention of supporting others through touch. My focus and […]
