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Relieve Stress with Legs Up the Wall Pose (Viparita Karani)

Self Care Challenge – Day 17 By Carly Baumann, Yoga Instructor (RYT 200) and Certified Yoga Nidra Facilitator   Relieve Stress with Legs Up the Wall Pose (Viparita Karani) To relax the body and mind with just a few minutes at the start your day, end of your day, or […]

The Benefits of Reiki for Children

Reiki energy healing treatments are safe and non-invasive.  Children today are dealing with anxieties, fears, peer pressures, and educational pressures. Childhood ailments such as ear infections, respiratory infections, asthma, GI upset, and type 2 diabetes are also on the rise.  Reiki has been helpful in the treatment of ADD/ADHD, inattentiveness, […]

Open House November 5th!

SUNDAY NOVEMBER 5th We’re Having an Open House! Join us 12pm – 4pm! Our Amazing Practitioners will be Giving FREE Demonstrations. Learn more about how you can improve your overall health. There will also be Raffle Prizes to benefit Project Wheelhouse Healthy snacks  will be provided by Primed and Ready […]