Can Impatience Make You Sick?

Remember that old adage “patience is a virtue”?  Well in our instant gratification society in which we demand immediate responses to questions from Alexa and Google, where we expect a returned text in a matter of moments, where automation has speeded up everything, patience is becoming a lost virtue.  The […]

Cooking Tips for Quarantine and Beyond

While the novel pandemic has shaken up our lives, perhaps there is a silver lining. On a grander scale, our environment is getting a well-deserved break from the overwhelming amount of pollution. On a smaller scale, we’re cooking more from home. This is not to ignore the amount of stress […]

Intro to Perfect Health with Ayurveda

Book Now!  January 16th 6:30-8pm $20.00 This workshop will teach students a powerful regimen of Ayurvedic practices and techniques designed to: Balance the mind/body Enhance Nutrition Reduce Emotional turbulence Restore vitality Re-awaken the senses Workshop led by Leah Marie, CHLC, CSMC, RM Certified Chopra Center Teacher Book Now! 

4th Annual Open House Event

November 14th 5:30p-8pm. Come meet our team, and experience a sampling of many services offered by our practitioners. Grab a friend and come celebrate with social time, light snacks & refreshments before activities begin at 6:00pm. Bring cash to purchase raffle tickets and win wonderful prizes – proceeds go to […]

FOOT MASSAGE and FOOT REFLEXOLOGY? What’s the difference?

Article by Lori Howes, CRT, 200-RYT Gentle Soles Reflexology Every time I meet someone and they find out I’m a Reflexologist, their first question is usually, what’s that? And when they discover that I primarily work on the feet, they usually say, “Oh I love having my feet massaged”. And […]

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