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How to Welcome Self Empowerment by Justin Perreault, ABT,CMT – Asian Bodywork and Alternative Therapies

As a practitioner of energy medicine I’ve come to view all things as vibration and frequency. Literally all things in the universe are vibrating, at all times, no matter how static an object may appear. From physical illness to our thoughts and emotions, everything carries a specific expression of energy […]

Acupuncture isn’t just for Adults by Julie Hatch L.Ac, PNP

Children can benefit from acupuncture too! From infancy through adolescence kids are perfect candidates for acupuncture and Chinese medicine.  As a Pediatric Nurse Practitioner and acupuncturist I treat children of all ages with many different health issues.  Whether your child has episodic health issues (an injury, respiratory infections, ear infections) […]

The Major Myths about Psychotherapy from Pamela Lacerda, LICSW – Clinical Social Worker 

Myth: If you go to therapy, you must be “crazy” or weak. Truth:  There are healthy people that go to therapy.A therapist’s office is a place where you can bounce ideas off of a trained professional who will not judge you. Your therapist can help you explore and uncover the […]

Summer Allergies and Dry Salt Therapy by Southcoast Halotherapy 

The reality is that summer brings pollen and allergies. According to Pollen.com, the pollen count on the Southcoast of Massachusetts is expected to be medium to high this summer. The good news is that Dry Salt Therapy can help reduce the symptoms and get you back outside. So don’t let summer allergies […]

Exercise is Better with Massage by Jessica Cavaco, Owner of Body in Balance – Muscular Therapy

From beginner athletes to elite professionals, massage therapy has shown to have major benefits regardless of the participant’s fitness level. Athletes seeking enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peak fitness can benefit from massage therapy. Massage has been shown to have countless positive effects […]