Blog

Thawing Out with Dana Massi LMHC, LADAC

I was in the yard the other day. The other day when the sun felt like it could really warm the air for the first time this year. I stopped […]

Homeopathy with Kristina White & Alix Lopes – Homeopathic Consultants

Homeopathy is a form of holistic health care which looks at the whole individual not just the symptoms. It was developed in Germany over two hundred years ago by Samuel […]

Reflexology with Lori Howes of Gentle Soles

Discover a sense of well-being for body, mind, and spirit. Through personal experience with  Yoga and Reflexology I have realized the benefits of stress reduction in achieving balance and health […]

Why Go To Therapy? Insight from Pamela B. Lacerda, LICSW

How often have you heard someone say “I don’t need therapy, there’s nothing wrong with me!” I hear it often, so I’d like to introduce myself and hopefully answer the […]

Southcoast Halotherapy

Also known as Dry Salt Therapy Halotherapy is an effective, natural and drug-free way to reduce stress and improve your health as well as reducing symptoms from many respiratory and skin conditions […]

Physical Therapy with Kim Meyer-Pelletier

Holistic Physical Therapy for Every Body Holistic physical therapy is recognizing that the body is, in fact, a series of connections.  The neck connects to the back in a series […]

Body in Balance Muscular Therapy

Five Reasons why getting regular massage should be your New Year’s  Resolution Massage can be a part of a pro-active plan of preventative medicine much in the same way as […]

ANCHOR YOGA & MEDITATION

New Year, New Yoga Is your yoga practice a getting to be a bit ho-hom? Is your downward-facing dog falling a little flat? Can you predict what your instructor is […]

Give Good Health – Holiday Gift Guide

This year, instead of fighting traffic or jostling through the crowds at the mall, get creative with your gift giving! Choosing gifts that encourage a healthy lifestyle is a wonderful […]

What is Homeopathy?

What is Homeopathy? Homeopathy is a form of holistic health care which looks at the whole individual not just the individual symptoms. It was developed in Germany over two hundred years […]