Ever wondered, on What or How Holistic Psychotherapy can assist in your mental health as a whole?

Marina Raye, LICSW 508.496.6126 Integrative Coach/Holistic Psychotherapist Email: marinaraye03@gmail.com www.wellbeingstrategies.org

30 Day Wellbeing Challenge

Join me along with my MWC Team in this 30-day wellbeing challenge to help us all jump-start 2021 Renewed! Think if it as a makeover into wellness! There are loads of factors that could be impacting on your wellbeing right now, and doing small, simple things can hopefully make a […]

Time is the Currency of Parenthood

Why is it that time is so elusive when you’re raising kids and running a family? There is never enough time it seems, except maybe when your three-month-old starts crying in the middle of the night and you can’t get her back to sleep no matter what you try, from […]

Can Impatience Make You Sick?

Remember that old adage “patience is a virtue”?  Well in our instant gratification society in which we demand immediate responses to questions from Alexa and Google, where we expect a returned text in a matter of moments, where automation has speeded up everything, patience is becoming a lost virtue.  The […]

The Key to the “Cure” of Frozen Shoulder

Welcome Deb Fraine, Occupational Therapist! Deb Specializes in Shoulder, Elbow, Wrist and Hand Therapy.  She provides hands-on individualized care First of all, I would like to express my gratitude to Jessica Cavaco, Kim Pelletier and all of the Mattapoisett Wellness Practitioners for welcoming me to the “Center for Mindful Medicine!” […]

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