What happens When You Are Last on the List

Article by Kim Meyer Pelltier, PT, CST  Holistic Physical Therapist How many times have I heard “I would like to take care of myself but __________” I can fill in that blank with so many reasons inclusive of I don’t have time My children need me I do a lot […]

The Artist’s Way Workshops

The Artist’s Way Workshop Facilitated by Suzanne Maguire This workshop is based off Julia Cameron’s book, The Artist’s Way and her conjoining workshops. She has laid out a spiritual journey to connect ourselves with our natural innate creativity. We will be following this path throughout the workshop. The workshop is […]


As we move into the warm months to continue your self -care! Summer is a wonderful and care free time of year. We live in a beautiful area to enjoy everything the summer months have to offer. We are outside, moving our bodies and getting our vitamin D. We feel […]

Candlelight Restorative Yoga and Reiki June 9th

Led by Dana Desnoyers 4/28 from 4-5:30pm Please join us for an evening of Candlelight Restorative Yoga and Reiki. With supported poses, this class allows you to pause and fully rest resulting in a profound sense of calm. Reiki will be offered during the supported poses to deepen your experience […]

Open House Event

Please Join Us For a Free CLIENT APPRECIATION DAY! Enjoy Hors d’oeuvres & refreshments and Exclusive “event only” discounts on products and gift certificates. Sunday, May 19, 2019 from 12:00pm – 4:00pm Complimentary mini treatments: · Stress-Fix Sensory Experiences · Chair Massages · Yoga and More! Raffle prizes with proceeds […]