Making Sense of Meditation

I would like to share an article by my mentor, Hawaiian shaman Serge Kahili King. In this article he shares some ideas about various kinds of meditation based on Hawaiian ideas. However, as he points out, these ideas are not attached to any religions or belief systems and can be […]

Sleep On It!

Sleep is a universal drive in most animals, and an active focus in neuroscience over the past decades. Many mechanisms involved in sleep regulation and the critical role sleep plays in cognition, immunity and overall health have been deciphered, while many remain to be uncovered. From an evolutionary point of […]

Once a Mom, always a Mom

Article By Julie Hatch, Parenting Coach, Pediatric Nurse Practitioner, and Acupuncturist at the Mattapoisett Wellness Center. Sounds obvious, but for me, it recently rang especially true. I remember anticipating the day my youngest child would be graduating from high school and moving on to college. I believed that this would […]

New Practitioner Spotlight: Deb Fraine

We are ecstatic to introduce our NEW practitioner joining our growing MWC Team! Welcome Deb Fraine, Occupational Therapist! Specializing in Shoulder, Elbow, wrist and hand Therapy.¬† Providing hands-on¬†individualized care. About Deb Fraine Deb Fraine is a graduate of Tufts University, Boston School of Occupational Therapy. She completed a Masters Degree […]

Relax Breathe Trust

I have missed practicing over the last nearly three months and hope to be returning to working with clients very soon. During this time, it has become very important for me to use the resources available to me to remain healthy, gain happiness, and to be grounded and relaxed despite […]

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