Wisdom Wednesdays with Lauren Lemieux

Book here! Wisdom Wednesdays are intimate, one hour gatherings to provide personal growth, awareness and development. The intentional conversation provides a safe, inviting setting to focus on topics ranging from procrastination to the importance of mindfulness in everyday life to not taking things personally. We explore new perspectives about the […]

Perfect Health Ayurvedic Lifestyle 5 Week Workshop Program

BOOK HERE! Join us Mondays 6:30-8pm! Investment: $499 Session 1-Monday, January 20th, 2020-Intro to the basic principles of Ayurveda, meditation, yoga, as well as the 3 primary mind-body personalities (Vata, Pitta, Kapha) Session 2-Monday, January 27th, 2020-Learn how to select and use the most nourishing foods for your mind-body personality. […]

The Artist’s Way Workshops

Intro to Perfect Health with Ayurveda

Book Now!  January 16th 6:30-8pm $20.00 This workshop will teach students a powerful regimen of Ayurvedic practices and techniques designed to: Balance the mind/body Enhance Nutrition Reduce Emotional turbulence Restore vitality Re-awaken the senses Workshop led by Leah Marie, CHLC, CSMC, RM Certified Chopra Center Teacher Book Now! 

WHAT DOES SELF LOVE MEAN AND HOW DO YOU DO IT ?

3 to 5 PM, Saturday, November 16, 2019 Cost: $35 in advance $40 at the door   Description: Do you struggle with self-criticism or self-doubt? Do you have self-limiting beliefs? What could happen in your life if you loved yourself as much as you do others? In this workshop, we […]

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